Core De Force - MMA Kick Butt (2016)
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Production Companies
Additional Info
| Budget | $0.00 |
|---|---|
| Revenue | $0.00 |
| Original Language | en |
| Popularity | 0.184 |
Directed By
TOP CAST
Joel Freeman
Himself
Jericho McMatthews
Herself
Similar Movies
21 Day Fix - 10 Minute Fix for Abs
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
21 Day Fix - Dirty 30
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
21 Day Fix - Lower Fix
Firm and tone your entire lower body while you blast fat and burn calories.
21 Day Fix - Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over.
21 Day Fix - Upper Fix
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
21 Day Fix - Yoga Fix
Improve your balance, flexibility, and strength as you help relax your muscles.
21 Day Fix - Cardio Fix
Get your heart pumping and your body moving as you melt away the pounds.
Jillian Michaels: One Week Shred
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Billy's BootCamp Elite: 8 Minute Supercharge Cardio
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Join Billy in 8 Minute Super Charge Cardio, the ultimate workout that is going to take your fitness regime to a new plateau.
Billy's Bootcamp: Cardio Bootcamp Live!
Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results
Starved
Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.
Slashercise
Aerobics, neon, and a real Meathead!
The Quest
Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.
21 Day Fix Extreme - Obsessed with Fix
21 Day Fix Extreme - Obsessed with Fix.
DodgeBall: A True Underdog Story
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Beautiful Boxer
Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.
Kickboxer
If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.
WWE Power Series: Triple H
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
Muscle Burns Fat - Sample Workout
Muscle Burns Fat - Sample Workout
10 Minute Solution - Belly, Butt And Thigh Blasters
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.